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Frequently Asked Questions

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1) What is Aligned & Awakened?

Aligned & Awakened: Self-Mastery for Vibrant Living is a transformational weekend retreat designed to help you reconnect with yourself through mindfulness, meditation, breathwork, energy awareness, reflective journaling, somatic awareness, Sacred Flame work, and sound healing with crystal singing bowls.

2) Is this retreat therapy?

No. This is a non-clinical, educational, and experiential wellness retreat. It is not psychotherapy, diagnosis, or treatment.

3) Do I need experience with meditation, energy work, or spiritual practices?

No prior experience is necessary. Everything is taught in grounded, accessible language. You are invited to come as you are.

4) What will the weekend feel like?

The retreat begins gently on Friday evening, moves into deeper purification, awakening, and expansion on Saturday, and closes on Sunday with integration and realistic daily practices you can carry home. It is structured, supportive, and designed to feel emotionally safe without being overwhelming.

5) What happens on Friday night?

Friday evening is designed to help you transition out of the noise of everyday life and reconnect inward through reflection, grounding, and intention-setting. It includes guided journaling, opening mindfulness practices, group connection and shared intention, and sound healing with crystal singing bowls.

6) What happens on Saturday?

Saturday is the heart of the retreat. You’ll be guided through mindfulness practices, breathwork, meditation, chakra teachings, Sacred Flame work, embodied awareness, and integration. Practices are offered through both a mindfulness lens and an energy-awareness lens.

7) What happens on Sunday?

Sunday focuses on integration and sustainability. You’ll be guided in creating realistic daily practices including meditation and breathwork, chakra reflection tools, journaling prompts, Sacred Flame visualization techniques, grounding rituals, and practical ways to reconnect during stress or overwhelm.

8) Where is the retreat held?

Renaissance Boulder Flatiron Hotel in Broomfield, Colorado.

9) Is lodging included?

No. This is a non-residential retreat. Lodging is optional and booked separately by participants.

10) What is included in my registration?

Your registration includes the full retreat experience Friday evening through Sunday afternoon, retreat materials, and Saturday lunch.

11) What is the price?
  • Early Bird Pay in Full: $547 (available through July 1, 2026)

  • Standard Pay in Full: $647 (after July 1)

12) Do you offer a payment plan?

Yes! The Early Bird Price has an option to make two equal payments. You can reserve your spot by choosing the payment plan, there is a $35 payment plan service fee, and the remaining balance is paid in one additional payment one month after original purchase:

  • Early Bird Payment Plan: $291 today and an additional payment of $291 (total $582)

13) What is your cancellation policy?

Our cancellation, refund, and deposit terms depend on the payment option you choose. Please review the full details on the Retreat Policies page before booking.

14) Can I transfer my spot to someone else?

Transfer requests may be considered and must be submitted in writing and approved. Details are on the Retreat Policies page.

15) What should I bring?

Bring a journal (or use provided prompts), comfortable layers, a water bottle, and anything that helps you feel supported and at ease for meditation and reflection.

16) Who is this retreat for?

This retreat may be supportive if you are feeling emotionally overwhelmed, disconnected, or burned out, seeking deeper self-awareness and healing, interested in mindfulness or conscious personal growth, curious about chakra or energy practices presented in grounded language, and wanting supportive community and authentic connection.

17) How do I register?

You can register through the retreat shop product that matches your preferred payment option. Policy links will be included on the landing page and inside the shop product listing.

Denver, CO

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